ADULT GROUP FITNESS
STRENGTH – HIGH INTENSITY INTERVAL TRAINING (HIIT) – CONDITIONING
Come on in and give it a try on a ONE-WEEK FREE TRIAL!
Voted KW Reader’s Choice Awards Health and Fitness Club of 2019!
YEAR ROUND IN-SEASON ATHLETE TRAINING
STRENGTH MAINTENANCE – SPEED, POWER DEVELOPMENT – TRYOUT PREP
Maintain and develop all of the physical capabilities you will need to perform at your
highest level all year long.